The science behind Neversecond
In this informative 1:30 session we explore the pivotal fuelling studies that have driven the gold standards for performance fuelling and the science behind Neversecond's products.
45-minute presentation followed by 45-minute Q&A.
How to fuel your winter training
In this infomative webinar hosted by the Neversecond Team and co-hosted by top professional Ironman triathlete Lisa Norden, we discuss how you can fuel your indoor sessions to help you get the most out of them.
45-minute presentation followed by 40-minute Q&A.
Fuelling for your Spring Marathon
In this 1:30 session hosted by Neversecond CEO Bill Armstrong and Sports Nutritionist Alexandra Cook, we help you prepare and execute a winning Spring (or Autumn) marathon-fuelling plan.
45-minute presentation followed by 40-minute Q&A.
Guides & Guidance
Practical training and nutrition advice to help you perform your best.
In this article, we compare the different types of carbohydrate sources so you can decide what works best for you!
Using the right combination of carbohydrates can improve energy delivery to the muscle.
Is more protein always better?
Eating in the hour before was said to be detrimental to performance, but research shows otherwise.
Breakfast on race day (and also before big training days) is important. Getting it right means you will be well-fuelled at the start.
Not all GI problems are avoidable, but taking these 10 steps will minimise your chances of developing them.
Discover Science
Helping athletes perform their best through the sharing of unbiased and simplified scientific knowledge.
